So what is it about a heavy jump rope that makes it so powerful?

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Aluminum Fitness Jumprope with Ball Bearing Handles , Adjustable 11 Foot Cable , Carrying Bag , Bonus 4K Ebook and Replacement Parts - Red

$39.99
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  • TAG : Heavy Duty Jump Rope & market place
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  • The Heavy Jump Rope was a tool of mine that I used when I was at McNicholas High School (Class of ’85) in Cincinnati Ohio. Jumping rope builds endurance, foot skills, co-ordination and upper body strength. The best part about the Heavy Rope is that it will work out your entire body gaining not you’re your cardiovascular and upper body strength. The Original Heavy Rope is available in 1, 2, 4, 5 and 6 lbs versions. Comes with a suggested training program, but I just started with a digital clock and just jumped for as long as I could to gradually build up my endurance, arm and shoulder strength. The circular weighted motion of jumping adds conditioning the shoulder girdle, but be careful of hitting your Shins with the 5 or 6 lbs rope. Jumping rope with the progressive weight adds a circuit like resistance to just the basic jumping rope for cardiovascular Fitness.

    There are many options and design considerations utilized when specifying a fitness and exercise rope. We stand by the quality of our product, and offer value-added options that other fitness and exercise ropes companies just can't provide as we are a custom rope manufacturer and rigging company all made-to-order in the USA. We offer fitness and exercise ropes made of 3-Strand Grade-A Manila, 3-Strand Polyester Dacron (polydac), and Double Braid Nylon (yacht braid). We also offer chafe guard, thimbles, chain, and many types of connecting hardware.
    Our 3-Strand Grade-A Manila fitness and exercise ropes are made from the highest quality manila fibre and a favorite choice for climbing ropes, gymnastic training, gymnasiums, and obstacle courses. Our manila fitness and exercise ropes offer an economical solution, a textured feel, but they do have a propensity to shed fibres with heavy duty use.

    Our 3-Strand PolyDac fitness and exercise ropes are manufactured from a blend of polyester and polypropylene fibres and an excel-lent choice for undulation ropes, battling ropes, gymnastic ropes, cross-fit training ropes, tug-of-war ropes, heavy jump ropes, etc. Our PolyDac fitness and exercise ropes won't shed like manila, are softer on your hands than manila, and will not stretch like nylon fibre rope. Our polydac exercise and fitness ropes also feature high abrasion resistance and an excellent strength-to-weight ratio.

    Our premium black (or white) double braid nylon (yacht braid) fitness and exercise ropes are made from custom nylon double braided rope (nylon is woven around an inner core of nylon) all made in the USA. Our double braid nylon is a premium fitness and exercise rope that is heavier than the other ropes on the market, is our strongest fibre, dirt does not show as easily on the black rope, they clean easily, and they maintain their properties over time. Our premium double braid nylon ropes are very soft, comfortable to hold to, can be used either indoors or outdoors, will not shed, are designed to withstand rigorous use, and will last a long time. Our pre-mium double braid nylon fitness and exercise ropes also feature high abrasion resistance and an excellent strength-to-weight ratio.

  • A heavy jump rope would allow Joe to increase his work capacity by increasing resistance. His next objective, for instance, would be to master double unders with a slightly heavier rope.

    A heavy jump rope would allow Joe to increase his work capacity by increasing resistance. His next objective, for instance, would be to master double unders with a slightly heavier rope.


    2 lb Heavy Weighted Jump Rope
    Code: HEAVYROPE2
    Price: $39.95


  • Heavy Weighted Jump Rope
    Code: HEAVYJUMPROPE
    Price: $29.95

    There are many options and design considerations utilized when specifying a fitness and exercise rope. We stand by the quality of our product, and offer value-added options that other fitness and exercise ropes companies just can't provide as we are a custom rope manufacturer and rigging company all made-to-order in the USA. We offer fitness and exercise ropes made of 3-Strand Grade-A Manila, 3-Strand Polyester Dacron (polydac), and Double Braid Nylon (yacht braid). We also offer chafe guard, thimbles, chain, and many types of connecting hardware.
    Our 3-Strand Grade-A Manila fitness and exercise ropes are made from the highest quality manila fibre and a favorite choice for climbing ropes, gymnastic training, gymnasiums, and obstacle courses. Our manila fitness and exercise ropes offer an economical solution, a textured feel, but they do have a propensity to shed fibres with heavy duty use.

    Our 3-Strand PolyDac fitness and exercise ropes are manufactured from a blend of polyester and polypropylene fibres and an excel-lent choice for undulation ropes, battling ropes, gymnastic ropes, cross-fit training ropes, tug-of-war ropes, heavy jump ropes, etc. Our PolyDac fitness and exercise ropes won't shed like manila, are softer on your hands than manila, and will not stretch like nylon fibre rope. Our polydac exercise and fitness ropes also feature high abrasion resistance and an excellent strength-to-weight ratio.

    Our premium black (or white) double braid nylon (yacht braid) fitness and exercise ropes are made from custom nylon double braided rope (nylon is woven around an inner core of nylon) all made in the USA. Our double braid nylon is a premium fitness and exercise rope that is heavier than the other ropes on the market, is our strongest fibre, dirt does not show as easily on the black rope, they clean easily, and they maintain their properties over time. Our premium double braid nylon ropes are very soft, comfortable to hold to, can be used either indoors or outdoors, will not shed, are designed to withstand rigorous use, and will last a long time. Our pre-mium double braid nylon fitness and exercise ropes also feature high abrasion resistance and an excellent strength-to-weight ratio.

The Original Heavy Jump Rope - YouTube

Jump rope exercises is one of the best among cardio workouts. For many years, athletes, especially boxers, have used it for conditioning. You can also improve your conditioning further with heavy jump rope workouts.