Jumping rope is an effective and convenient cardio workout. You can jump rope almost anywhere and anytime. Jump ropes are cheap, long-lasting and readily available. If you want to shake up your jump rope routine, try these basic tricks once you have mastered two-footed jumping on the spot. To minimize risk of injury, always wear cushioned and supportive sports shoes and avoid jumping rope on unforgiving surfaces like concrete.
A jump rope is cheap (it costs only less than $20!), can be brought anywhere (it’s small enough to fit inside a bag), and can do wonders for your health (improves heart health, burns calories and tones muscles). What more can you ask for?
|Very good jump rope for cheap.|