WOD Nation Speed Jump Rope - Blazing Fast Rope for Endurance training for Sports like Cross Fitness, Boxing, MMA, Martial Arts or Just Staying Fit - Fully Adjustable to Fit Men, Women and Children - BLACK
To work out the ideal static length for your next rope, stand with your hands held at your midline axis, elbows relaxed and shoulders disengaged where you’ll be holding the rope handles before you start to jump. From this position, the ideal rope length will have a minimum of 12” even clearance passing over your head and in front of your toes. A lot of ropes, especially the standard issue plastic speed ropes will come with adjustable lengths. Rogue makes jump ropes with adjustable lengths. Click to check them out.
How To Trim The SR1 Jump Rope ..
that is available in custom lengths and weights. These ropes all have plastic, ergonomically molded handles with patented ball bearing weights and a swivel cable attachment. These ropes come in five different plastic rope weights from heavy for beginners to ultra-light for the double under masters and lengths range from 7 feet to just shy of 10 feet. While custom Rogue Rx jump ropes have everything you need when looking for a new jump rope for CrossFit, the absolute best thing about them is the ropes are interchangeable. So, if you buy a heavy rope to start out learning on, as your fitness increases, you can easily switch to lighter and faster ropes on the same handles. Brilliant.