Being a good soccer player is all about having quick feet and agility to be able to keep up with the play. By adding a simple jump rope to training, players can develop their quickness, foot coordination and proper kinesthetic awareness.
Since the average fitness jump rope is inexpensive, it is an easy purchase to be made either by the players on an individual basis or in bulk by your club or high school.
Today I am sharing a easy jump rope d.i.y. This tutorial is so simple. On a scale of one to ten it’s a one! Are you ready to make some simple jump ropes for your kids and their friends?