June 2, 2015 - San Francisco, CA -- Performing double unders is the goal of many athletes but achieving them can be challenging. With his extensive experience, Coach Lavis has seen athletes get frustrated in their pursuit of mastering them. In this video, he demonstrates the proper technique of doing it using the WOD Nation jump rope.
The WOD Nation jump rope can help with the common problems athletes encounter with ropes. The WOD Nation rope is not designed not to kink easily. It also produces a stable swing which helps in recovery during inaccurate swings. And unlike box jump ropes, this can be sized easily using a pair of sharp wire cutters. The proper size to height ratio is vital in performing double unders correctly. This rope designed by an athlete answers the issues which frustrate those who want to master double unders.
Finding the right size for your speed jump rope is important so that you can string together multiple double unders. You’ll want to find the perfect harmony between being too long or too short. If you want to do a WOD RX jump rope selection and sizing is super important!